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Yoga Blog

Find interesting information regarding yoga, meditation and spirituality on Prema Gaias Blog. 

Recent posts

Yoga is more than fitness

As a yoga teacher it’s best to teach some philosophy, pranayama, kriya, mantra or mudra in each yoga class for…
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How To Clean Yoga Pillows

A yoga pillow, also known as a bolster, is not exclusive to yoga practitioners. Mothers also use this for their…
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The top 10 things you need to know as a beginner to yoga

Are you a beginner to yoga and you need more information on how to start and what to expect? You…
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7 years of being a vegan

My first months of being vegan Initially, I started my vegan journey with a detox diet. Since early childhood, I…
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Fear of death: we practice how to die every day.

The fear of death dictates our lives. When we free ourselves from it, we will be free and happy. Everything…
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My health secret: stay fit and mentally balanced

Most of us found yoga through some kind of struggle Health has always been easy for me, and I am…
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How do we stay sane during the Coronavirus?

Quarantine due to Coronavirus, and now? We can’t hear the word ´Coronavirus´ anymore. It’s all over the news, the media…
Read More
 

Popular posts

Yoga is more than fitness

As a yoga teacher it’s best to teach some philosophy, pranayama, kriya, mantra or mudra in each yoga class for…
Read More

7 years of being a vegan

My first months of being vegan Initially, I started my vegan journey with a detox diet. Since early childhood, I…
Read More

How do we stay sane during the Coronavirus?

Quarantine due to Coronavirus, and now? We can’t hear the word ´Coronavirus´ anymore. It’s all over the news, the media…
Read More

The top 10 things you need to know as a beginner to yoga

Are you a beginner to yoga and you need more information on how to start and what to expect? You…
Read More

My health secret: stay fit and mentally balanced

Most of us found yoga through some kind of struggle Health has always been easy for me, and I am…
Read More

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